Weigh In record (no journal entry) for 03 September 2019
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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551 kcal
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Fat: 49.45g | Prot: 26.48g | Carbs: 1.21g.
Breakfast: Grated Cheddar Cheese, Spinach , Hellmann's Real Mayonnaise, Chicken Breast Meat . Snacks/Other: Butter, Decaffeinated Coffee, Coconut Oil. more...
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Gaining 0.4 kg a Week
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Treblesamhen's Weight History
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