Weigh In record (no journal entry) for 03 September 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
2198 kcal
|
Fat: 101.44g | Prot: 74.06g | Carbs: 264.91g.
Breakfast: Яшкино Круасан, Яичный Белок, Макдоналдс Капучино (0,3 L). Lunch: Пирожное Корзиночка, Рис Вареный, Пахлава, Огурец (с Кожурой). Dinner: Перекресток Инжир Свежий. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0958283495's Weight History
|