Weigh In record (no journal entry) for 03 September 2019
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104.5 kg
Lost so far: 10.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1857 kcal
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Fat: 73.58g | Prot: 121.32g | Carbs: 171.72g.
Breakfast: Weizenbrötchen, Wolf Zungenwurst, Ja! Wiener Würstchen, Gekochtes Ei, Honig, Lidl Kürbiskernbrötchen. Dinner: Aldi Käseaufschnitt, Barilla Fusilli, Hackfleisch (95% mager / 5% Fett). more...
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Gaining 4.9 kg a Week
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annett s's Weight History
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