Weigh In record (no journal entry) for 03 September 2019
|
53.5 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1297 kcal
|
Fat: 31.09g | Prot: 45.79g | Carbs: 182.62g.
Breakfast: Café, Melon, Yosoy Avena Calcium, Mymuesli Blaubeervanille Granola. Lunch: California Maki, Mangues, Saumon, Avocat, Vin Rosé. Dinner: Sondey Galettes Bretonnes, Raisins, Saint Azay Viande des Grisons, Carottes Cuites, Chou Vert Cuit, Vin Rosé. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|