|
1 Jahr Pause 😅... Aber jetzt geht's wieder los 💪
|
71.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1216 kcal
|
Fat: 56.07g | Prot: 63.53g | Carbs: 115.91g.
Breakfast: Walnüsse, Banane, Gazi Joghurt 3,5%, Alnatura Früchte Müsli, Natürlich für Uns Bio Dinkel Flakes. Dinner: Ei, Rama Culinesse, Brokkoli, Almare Lachs-Filet, Natur Aktiv Bio Quinoa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|