niente...peso fermo e boh...che nervoso
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103.7 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1149 kcal
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Fat: 29.27g | Prot: 110.97g | Carbs: 111.08g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Hero Marmellata Light Fragole, Purezza Bio Crusca d'avena Biologica, Uovo, Stuffer Yogurt Greco Bianco 0%. Lunch: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Speck, Ricotta (Latte Intero), Zucchine, Pasta Integrale Secca. Dinner: Pernigotti Gelato Extra Fondente, Lidl Tagliata di Bovino Adulto Scottona. more...
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871 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.7 kg a Week
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jessicasavoldi's Weight History
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