Weigh In record (no journal entry) for 03 September 2019
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2087 kcal
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Fat: 135.50g | Prot: 79.85g | Carbs: 127.77g.
Breakfast: Bonbel Butterkäse, Zimbo Schinken Zwiebelmettwurst, Brunch Original, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Bonbel Butterkäse, Ei, Olivenöl, Zucchini. Dinner: Sontner Frucht Buttermilch Dessert, Brunch Paprika Peperoni (50g), Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: K-Classic Studentenfutter, Desira Joghurt nach Griechischer Art, DM Bio Mandelmus Braun. more...
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Losing 0.5 kg a Week
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liliamilka's Weight History
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