Weigh In record (no journal entry) for 03 September 2019
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99.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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4074 kcal
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Fat: 111.47g | Prot: 185.15g | Carbs: 560.65g.
Breakfast: Hohes C Orangensaft, TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli. Lunch: Ovomaltine Crunchy Cream, Harry Eiweißbrot Lower Carb. Dinner: Penny Markt Tomaten Nudeltopf, Palmin Kokosfett, Barilla Fusilli, Oettinger Fassbrause Zitrone, Weider Yippie Triple Chocolate. more...
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Gaining 0.3 kg a Week
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DaneSchuster's Weight History
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