Weigh In record (no journal entry) for 03 September 2019
|
81.9 kg
Lost so far: 18 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
3100 kcal
|
Exercise:
Nordic Walking - 1 hour and 49 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 41 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|