Weigh In record (no journal entry) for 03 September 2019
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55.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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417 kcal
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Fat: 22.03g | Prot: 27.43g | Carbs: 28.55g.
Breakfast: Jacobs Кофе Растворимый, Коммунарка Какао-Порошок, Ne Moloko Молоко Овсяное 3,2%, Honey , Полоцкий Молочный Комбинат Творог 12%. more...
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Losing 2.8 kg a Week
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vitakravts's Weight History
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