Weigh In record (no journal entry) for 03 September 2019
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1281 kcal
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Fat: 35.89g | Prot: 86.75g | Carbs: 81.01g.
Lunch: Холодец из Курицы, Торт Наполеон. Dinner: Пиво, Майонез, Куриное Филе, Рыбный Холодец. more...
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Losing 0.7 kg a Week
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