Weigh In record (no journal entry) for 03 September 2019
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71 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1006 kcal
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Fat: 43.16g | Prot: 89.53g | Carbs: 65.60g.
Lunch: Netto Mondo Italiano, Champignons Frisch, Lidl Natives Olivenöl Extra, Milfina Schlagsahne. Dinner: Lachsfilet, REWE Avocado, Tomaten. Snacks/Other: Prozis Prozis Real Whey Isolate, Milfina Kaffeesahne. more...
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Losing 0.1 kg a Week
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Chris Me's Weight History
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