Weigh In record (no journal entry) for 03 September 2019
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.
Breakfast: Омлет или Яичница. more...
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Losing 4.9 kg a Week
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