Weigh In record (no journal entry) for 03 September 2019
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59.8 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1080 kcal
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Fat: 67.13g | Prot: 32.97g | Carbs: 87.72g.
Lunch: 남양 1000억 프로바이오틱 포도, Green Nut 매일매일 건강채움, 샐러드, 삶은 계란, 훈제계란. Dinner: 매일 매일두유 99.89, 밤고구마, 샐러드. more...
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Losing 5.6 kg a Week
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SY920810's Weight History
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