Weigh In record (no journal entry) for 02 September 2019
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69.6 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1166 kcal
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Fat: 71.30g | Prot: 70.64g | Carbs: 93.34g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Now Foods MCT Oil, Coffee (Brewed From Grounds). Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Smucker's Sugar Free Strawberry Jam, Julian Bakery Net Carb Zero Bread, Kroger Eggs (Large), Bacon (Cured, Pan-Fried, Cooked) . Dinner: Olive Oil , Butter , Now Foods MCT Oil, Cauliflower , Birds Eye Steamfresh Cut Green Beans, Skinless Chicken Breast. Snacks/Other: Hershey's Hot Fudge Topping, Chillycow Chocolate Brownie Batter Ice Cream. more...
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Losing 0.1 kg a Week
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skinny4life's Weight History
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