Brutschi's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019
126.1 kg Lost so far: 24.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
1937 kcal Fat: 62.82g | Prot: 109.52g | Carbs: 163.91g.   Breakfast: ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: Gut Bartenhof Mini Cabanossi mit Käse, Frey Nutrition Protein 96 Pfirsich-Aprikose. Dinner: Scharf-Saure Suppe, Tartex Gemüsesuppe, Reis (Gekocht), Satori Süß-Sauer Sauce China Art, Satori Knusprige Ente. Snacks/Other: Zuckerkuchen, Warsteiner Bier. more...
3151 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Brutschi's Weight History


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