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Кэтрин86
Journal
10 Oct 18
Кэтрин86's Journal, 10 Oct 18
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Weigh In record (no journal entry) for 10 October 2018
65.4 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2018:
750 kcal
Fat: 24.43g | Prot: 55.39g | Carbs: 73.98g.
Breakfast:
Зеленый Чай, Вареное Яйцо, Овсяная Каша на Воде.
Lunch:
Огурец (с Кожурой), Куриная Грудка Отварная, Рис Отварной.
Dinner:
Зеленый Чай, Вареное Яйцо.
Snacks/Other:
Магнит Апельсин, Агуша Творожок.
more...
1758 kcal
Exercise:
Pilates - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
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Кэтрин86's Weight History
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