Weigh In record (no journal entry) for 02 September 2019
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84 kg
Lost so far: 4.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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649 kcal
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Fat: 24.75g | Prot: 49.00g | Carbs: 62.71g.
Lunch: Acelga, Carne de Panela, Aipim (Cozido), Abóbora Moranga. Dinner: Ovo Cozido, Tomates, Acelga. Snacks/Other: Pipoca Branca (em Óleo), Abacaxi, Iogurte de Kefir. more...
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Losing 6.3 kg a Week
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Gigifreitas's Weight History
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