Weigh In record (no journal entry) for 02 September 2019
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68.7 kg
Lost so far: 1.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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410 kcal
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Fat: 15.50g | Prot: 16.89g | Carbs: 52.72g.
Breakfast: Зеленый Чай. Lunch: Кофе, Чай с Молоком и Сахаром, Арбуз, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Dinner: Картофель Тушеный с Мясом. Snacks/Other: Кекс в Кружке. more...
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Gaining 3.3 kg a Week
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катрусям's Weight History
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