AndyChris's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019
102.1 kg Lost so far: 0 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
1599 kcal Fat: 82.69g | Prot: 71.80g | Carbs: 145.66g.   Breakfast: Gutfried Putenbrust Natur, Starbucks Schoko-Chip Cookie. Lunch: Salami, Butter, Weizenbrötchen, Honig-Senf-Dressing, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gurke (mit Schale), Tomaten, Rucola . Dinner: Gut & Günstig Barbecue Chicken Wings. Snacks/Other: Gut & Günstig Doppelkeks, Cookie. more...
Losing 0.9 kg a Week

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AndyChris's Weight History


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