Weigh In record (no journal entry) for 02 September 2019
|
102.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1599 kcal
|
Fat: 82.69g | Prot: 71.80g | Carbs: 145.66g.
Breakfast: Gutfried Putenbrust Natur, Starbucks Schoko-Chip Cookie. Lunch: Salami, Butter, Weizenbrötchen, Honig-Senf-Dressing, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gurke (mit Schale), Tomaten, Rucola . Dinner: Gut & Günstig Barbecue Chicken Wings. Snacks/Other: Gut & Günstig Doppelkeks, Cookie. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndyChris's Weight History
|