Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bonita.ka
Journal
03 Apr 19
bonita.ka's Journal, 03 Apr 19
bonita.ka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2019
83.3 kg
Lost so far:
0 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
1005 kcal
Fat: 49.98g | Prot: 51.53g | Carbs: 88.65g.
Breakfast:
Сырные Крекеры, Хлеб, Глобино Колбаса Оливье, Жареное Яйцо.
Lunch:
Колбаса Докторская, Картошка Вареная.
Dinner:
Огурецы Сладкого Рассола, Картофельное Пюре, Скумбрия Копченая.
more...
2230 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bonita.ka's Weight History
View Complete History