Weigh In record (no journal entry) for 02 September 2019
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109.6 kg
Lost so far: 10.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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976 kcal
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Fat: 38.88g | Prot: 48.28g | Carbs: 105.55g.
Breakfast: Schwarztee, Aprikosen, Schokoladenkuchen (mit Schokoladenglasur). Lunch: Eismann Mediterranes Grillgemüse , Bofrost Hirten-Hacksteak. Dinner: Bamboo Garden Tempura Teigmischung, Hähnchenbrustfilet, Asia Green Garden Gebratene Nudeln Asiatische Art. more...
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Gaining 1.4 kg a Week
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muellthos's Weight History
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