☹️
|
81.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1078 kcal
|
Fat: 55.51g | Prot: 51.63g | Carbs: 93.86g.
Pre-Breakfast: Rusk, Coffee with Milk. Breakfast: Clover Butro, Chunky Peanut Butter (with Salt) , Albany Kilojoule Controlled Brown Bread. Lunch: Woolworths Bacon & Cheese French Toast. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kalaharidrey1's Weight History
|