Weigh In record (no journal entry) for 02 September 2019
|
72.5 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1098 kcal
|
Fat: 44.30g | Prot: 22.18g | Carbs: 154.56g.
Breakfast: Morrisons Strawberry Jam, Asda Sultana Scones. Lunch: Chocolate Cream Filled Doughnut, Lurpak Lightly Salted Spreadable Butter, Tesco Scotch Morning Roll. Snacks/Other: Cadbury Roses. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrsLauraTaylor's Weight History
|