Weigh In record (no journal entry) for 02 September 2019
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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407 kcal
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Fat: 9.09g | Prot: 22.70g | Carbs: 59.41g.
Breakfast: Blackberries (Unsweetened, Frozen) , Blueberries , Tesco Fruit & Nut Granola, Nestle High Protein Yoghurt . more...
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Losing 2.1 kg a Week
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Gieffe79's Weight History
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