Weigh In record (no journal entry) for 02 September 2019
|
79 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
365 kcal
|
Fat: 22.77g | Prot: 14.75g | Carbs: 25.22g.
Breakfast: Яйцо, Кофе, Домик в деревне Молоко 3,2%, Домик в деревне Сметана 20%, Геркулес Монастырский. more...
|
Losing 0.1 kg a Week
|
|
|