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fahadhzazzi
Journal
02 Sep 19
fahadhzazzi's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
93.2 kg
Lost so far:
11.8 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
599 kcal
Fat: 5.27g | Prot: 129.76g | Carbs: 0.00g.
Breakfast:
سمك التونة.
more...
2238 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 1.3 kg a Week
1 Supporter
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Comments
إجمالي السعرات الحرارية 449
13 Oct 19 by member:
fahadhzazzi
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fahadhzazzi's Weight History
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