Weigh In record (no journal entry) for 02 September 2019
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119.1 kg
Lost so far: 17.5 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2049 kcal
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Fat: 99.55g | Prot: 80.47g | Carbs: 143.27g.
Breakfast: Coffee (Brewed From Grounds), Fair Cape Long Life UHT Milk Full Cream. Dinner: Spur Steak Ranches Cheddamelt Burger, Castle Lite. more...
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Losing 1.1 kg a Week
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way_wardsoldier's Weight History
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