jessicasavoldi's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

103.6 kg Lost so far: 0 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

1166 kcal

Fat: 59.13g | Prot: 63.39g | Carbs: 89.32g. Breakfast: Pan di Spagna, Eurospin Topping al Cioccolato, Panna, Dolcificante in Bustina (Aspartame), Cappuccino. Lunch: Pernigotti Gelato Extra Fondente, Cetriolo (senza Buccia), Coop Speck Alto Adige I.g.P.. Dinner: Montana Carne Magra in Gelatina, Lattuga Iceberg (Include Tipi Crisphead). more...

870 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...

Losing 0.7 kg a Week

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jessicasavoldi's Journal, 02 Sep 19

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