Weigh In record (no journal entry) for 02 September 2019
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69.4 kg
Lost so far: 11.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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736 kcal
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Fat: 11.71g | Prot: 16.36g | Carbs: 141.02g.
Breakfast: SPAR Zwieback, SPAR Biskotten, Honig, Becel Vital, Anker Topfenkornbrot. Lunch: SPAR Biskotten. Snacks/Other: Nimm2 Apfellinge. more...
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Losing 1.8 kg a Week
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peziiiii's Weight History
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