Weigh In record (no journal entry) for 02 September 2019
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1110 kcal
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Fat: 37.88g | Prot: 106.42g | Carbs: 76.62g.
Breakfast: Happy Harvest Misto Frutta Secca, Myprotein Cioccolata Calda Magra, Penny Market Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne, Fior di Pasta Fusilli Integrali. Dinner: Oro Saiwa Biscotti, Carote, My Bio Soia Drink Naturale, Aia Hamburger di Tacchino. more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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