dziewczyna1's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019
62.5 kg Lost so far: 8.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
966 kcal Fat: 60.42g | Prot: 58.02g | Carbs: 53.10g.   Breakfast: Sokołów Mielonka Wieprzowa, Krakus Szynka Konserwowa, Sokołów Polędwica Sopocka , Ogórek (Obrany), Jajko na Twardo, Kawa. Lunch: Ogórek (Obrany), Ser Brie, Morliny Parówki Berlinki Classic, Suszone Nasiona Chia, Nasiona Siemienia Lnianego. Dinner: Śliwka Węgierka, Śliwki, Jabłko. more...
1785 kcal Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dziewczyna1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.