Guten Start in die Woche, euch allen!
|
80.5 kg
Lost so far: 24.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1326 kcal
|
Fat: 75.95g | Prot: 127.75g | Carbs: 37.07g.
Breakfast: Premier Protein Double Chocolate Cookie. Lunch: Cremisee Camembert Leicht. Dinner: Die Thüringer Thüringer Stifte , REWE Beste Wahl Hähnchenbrustfilet. Snacks/Other: McDonald's Cappuccino (Regular). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|