Weigh In record (no journal entry) for 02 September 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1644 kcal
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Fat: 61.81g | Prot: 95.12g | Carbs: 167.27g.
Breakfast: Granarolo G+ Senza Lattosio, Marks & Spencer Roasted Almond Butter, Manner Müsli, Per Boschi E Contrade Confettura Extra Di Mela Del Peccato, Econature Olio di Cocco, Baule Volante Farina di Cocco Biologica, DM Bio Whey Protein - Vanille, Clearspring Organic Tofu. Lunch: Liberamente Toast Prosciutto Cotto & Carciofini. Dinner: Fresco Senso Melagrana, Zorbas Feta a Cubetti, Germinal Hummus Di Ceci & Rapa Rossa, Avocado, Dispensa Di Puglia Friserette Salentine Di Grano. Snacks/Other: Forno Damiani Sfogliatte Con Curcuma, Zenzero, Semi Di Quinoa E Di Chia, Bulk Powders Macro Munch Cookies & Cream. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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