Weigh In record (no journal entry) for 02 September 2019
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1167 kcal
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Fat: 78.66g | Prot: 39.71g | Carbs: 29.80g.
Lunch: Lidl Hass Avocado, Aldi Natives Olivenöl Extra, Tempeh Knoblauch Koriander, Sellerie. Dinner: Tempeh Knoblauch Koriander, Aldi Natives Olivenöl Extra, Sellerie. Snacks/Other: Shiraz, Jever Light. more...
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steady weight
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