Weigh In record (no journal entry) for 02 September 2019
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73.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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727 kcal
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Fat: 39.32g | Prot: 34.72g | Carbs: 58.55g.
Breakfast: Яичница, Инской Хлеб Пшенично-Отрубной. Lunch: Простые Пельмени, Mlekara Sabac Сербская Брынза, Огурец (с Кожурой), Помидоры. more...
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Losing 1.6 kg a Week
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Kollbass's Weight History
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