Weigh In record (no journal entry) for 02 September 2019
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87 kg
Lost so far: 7.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1041 kcal
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Fat: 58.12g | Prot: 76.68g | Carbs: 51.77g.
Lunch: Tuna Salad. Dinner: Broccoli , Carrots , Clover Full Cream Fresh Milk, Nature's Source Nutzy Crunch, Cabbage , Lean Minced Beef. more...
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Losing 2.0 kg a Week
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KathyPinto's Weight History
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