Weigh In record (no journal entry) for 02 September 2019
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99.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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3206 kcal
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Fat: 128.84g | Prot: 160.55g | Carbs: 547.31g.
Breakfast: Crostata alla Marmellata, Latte, Crownfield Crunchy Muesli. Lunch: Purè di Patate, Aia Spinacine, Pasta Bollita. Dinner: Uovo, Carne di Manzo Macinata. Snacks/Other: Dolciando & Dolciando Wafer , Latte, Myprotein Maltodestrine. more...
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Losing 0.5 kg a Week
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emir.becio's Weight History
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