Weigh In record (no journal entry) for 25 January 2013
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92.3 kg
Lost so far: 21.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1041 kcal
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Fat: 41.68g | Prot: 38.70g | Carbs: 125.21g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Semmelknödel, Apfelrotkohl, Duplo, Riegel (21g), Hühnerbrühe, Milch 1,5%. more...
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2714 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Gaining 2.8 kg a Week
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outdoorbiggi's Weight History
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