Weigh In record (no journal entry) for 02 September 2019
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1215 kcal
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Fat: 84.51g | Prot: 54.03g | Carbs: 66.22g.
Breakfast: Doppel Herz Омега 3-6-9, Чай, Котлета из Индейки. Lunch: Чай, Пиканта Фасоль Печёная в Аджике, Котлета из Индейки. Snacks/Other: Black Dragon Чай Молочный Улун, Магнит Банан. more...
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Losing 3.5 kg a Week
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tanya.homina's Weight History
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