julieann1270's Journal, 22 Aug 08

I finally lost the weight that I added back on while having company from out of town the week before. Today is the first day I am below my lowest weight a week ago. It took a long time to get things going again, I have to remember that even with the extra points per week, I can only use them either a few each day throughout the week or in one day, not like 10 extra 2 or 3 days in a row... it just doesn't work for me.

Things are looking up though - I am losing about 1/2 lb per day now again! Can't wait until I can start fitting into my old pants from 2 years ago...
75.1 kg Lost so far: 2.9 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2008:
1518 kcal Fat: 68.36g | Prot: 58.02g | Carbs: 177.00g.   Breakfast: Dole Fruit Bowl - Mandarin Oranges, Fiber One. Lunch: Lean Cuisine Parmesan Crusted Fish. Dinner: Au Gratin, Bread, Vinegrette Dressing, Crab Cake. Snacks/Other: Brothers All Natural Asian Pear Crisps, Sensables Chocolate Chocolate Chip Finger Cake. more...
2144 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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julieann1270's Weight History


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