Weigh In record (no journal entry) for 27 August 2019
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111.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 76.60g | Prot: 102.04g | Carbs: 32.50g.
Breakfast: Cafezinho. Lunch: Queijo Mozzarella, Chuchu Cozido, Repolho Refogado, Acém Cozido. Dinner: Ovo Frito, Acém Cozido, Repolho Verde Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Queijo Mozzarella, Queijo Mozzarella. more...
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3334 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Exercise Machine - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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chagalvino's Weight History
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