Weigh In record (no journal entry) for 01 September 2019
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66.8 kg
Lost so far: 4.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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752 kcal
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Fat: 14.67g | Prot: 91.04g | Carbs: 68.04g.
Breakfast: Melancia. Lunch: Naturale Suco de Laranja, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Friboi Carne Moída Patinho. Snacks/Other: Morangos. more...
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Losing 0.7 kg a Week
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mararubiaah's Weight History
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