Weigh In record (no journal entry) for 01 September 2019
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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283 kcal
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Fat: 13.78g | Prot: 3.64g | Carbs: 39.06g.
Breakfast: Kellogg's Corn Flakes, Tap Water, Coffee (Brewed From Grounds). Lunch: Dole Romaine Lettuce, Olive Oil, Taylor Farms Celery Sticks, Apples. more...
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Gaining 5.7 kg a Week
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Pearsall30-34's Weight History
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