Weigh In record (no journal entry) for 01 September 2019
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125.5 kg
Lost so far: 25.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2434 kcal
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Fat: 90.77g | Prot: 102.75g | Carbs: 208.92g.
Breakfast: Orangensaft, Nutella Nutella, Président Meersalz Butter, Harry Das Volle Korn. Lunch: Zuckerkuchen, Frey Nutrition Protein 96 Pfirsich-Aprikose, McCain 123 Frites , Alnatura Tomatensaft. Dinner: Roter Tafelwein, TiP Olive Oil , Weißbrot, Vitello Tonnato. Snacks/Other: Kaufland Mini Kabanossi mit Emmentaler . more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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