Weigh In record (no journal entry) for 01 September 2019
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1777 kcal
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Fat: 68.16g | Prot: 87.71g | Carbs: 202.44g.
Breakfast: Bio (Aldi) Bio-Heidelbeeren, Tiefgefroren , Alnatura Mandel Joghurt, Alpha Foods Vegan Protein Erdnussbutter-Banane, Alnatura Apfelessig, Alpha Foods Kollagen, Chia-Samen, Sweet Valley Kalifornische Walnusskerne. Lunch: Gelbe Linsensuppe, Kohlrabi. Dinner: Stangenselleriesalat mit Nüssen und Äpfeln. Snacks/Other: Alnatura Kokosöl Nativ, Dr. Antonio Martins Coconut Milk , Aprikosen. more...
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Gaining 0.7 kg a Week
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Schlawinerin's Weight History
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