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70e son 4kg hadi inşallah
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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628 kcal
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Fat: 33.79g | Prot: 40.84g | Carbs: 43.25g.
Dinner: Kırmızı Domates, Yeşil Biber, Izgara Köfte. more...
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Losing 1.1 kg a Week
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hmyratis's Weight History
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