Weigh In record (no journal entry) for 01 September 2019
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90.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1153 kcal
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Fat: 26.02g | Prot: 97.08g | Carbs: 126.01g.
Breakfast: Vitakrone Fleischsalat Metzgerart, Rolffes Spanferkelbraten aus dem Schinken, Filinchen Low Carb, Edeka Hähnchenbrustfilet in Aspik, Deli Reform Die Leichte. Lunch: Nektarinen, Birnen. Dinner: Pflanzenöl, Stollenwerk Wachsbohnen, Rama Cremefine Zum Kochen 7%, Hähnchenbrustfilet, Dorfmühle Dinkelnudeln. more...
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Losing 0.6 kg a Week
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Doodle-Mom's Weight History
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