Weigh In record (no journal entry) for 01 September 2019
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53 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1161 kcal
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Fat: 41.30g | Prot: 56.08g | Carbs: 151.11g.
Breakfast: Кофе, Геркулес Овсяные Хлопья. Lunch: RB Cafe Котлета Рыбная из Семги, Картофельное Пюре, Постный Борщ. Dinner: Салат Крабовый. Snacks/Other: Арбуз, Батончик. more...
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Losing 4.2 kg a Week
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lizazelenskaja's Weight History
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