Weigh In record (no journal entry) for 01 September 2019
|
60.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1301 kcal
|
Fat: 76.97g | Prot: 52.26g | Carbs: 102.36g.
Lunch: Etli Lazanya, Poğaça, Fıstık Ezmesi, Yumurtalı Ekmek, Yeşil Zeytin, Yörsan Beyaz Peynir, Menemen. Dinner: Salatalık (Kabuklu), Ala Çiftçi Chia Tohumu, Altınkılıç Kefir Sade. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmacebe3's Weight History
|